The BEST Dumbbell Exercises

When it comes to ab training, you would be making mistake if you did not include dumbbell exercises into your workouts. This video is going to show you the best dumbbell exercises for abs, each based on a different training criteria.
It’s going to cover the categories of strength, power, hypertrophy, metabolic training, total body, corrective exercise and a miscellaneous movement that needs to find it’s way into your routine.

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