Professional Ballerina’s Workout Routine While Stuck At Home | Isabella Boylston

Isabella Boylston is a principal dancer with the American Ballet Theatre. She showed insider her at-home ballet workout using her kitchen sink as a barre.

It includes a barre workout with pliés and an adagio combination, jump training, Pilates for strong glutes, and exercises on pointe.

Boylston also shared tips on how to stay motivated at home and modify your small space for a ballet practice. {Insider}